I feel like the meditation we did today was helpful. It had us go into our thoughts and pull out people who have hurt us. It was well needed being the end of the term and having to forgive professors for overworking us, LOL. I felt my heart like the video said and feel I was able, for the most part, to forgive and forget everyone who I have forgotten to forgive, or just couldn’t and i feel a lot better about myself releasing that anger/sorrow.
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